Health and Fitness

Health Care Tips

How Do You Increase Your Calorie Intake with a Healthy Diet Plan?

Calories are a unit of energy, and our bodies need the energy to function properly. Therefore, it's important to consum…

Exercise

Can You Do Heavy Weight Lifting While Fasting?

It is generally not recommended to engage in heavy weight lifting while fasting, particularly if you are fasting for an ext…

Exercise

What are Some Tips to Improve Health and To Stay Healthy?

Everyone wants to know "How to be Healthy", " How to Stay healthy", and " Tips to Improve Health "…

Cancer Care

How do Perfectly Healthy People Get Cancer? Top 04 Causes

Cancer is a devastating disease that is adversely affecting millions of people in the World every year. While it is commonl…

Bones Care

What is Super Food for Human Bones and Joints?

Our bones play a crucial role in our body, providing structural support, protecting vital organs, and producing blood cel…

Back Pain

How to Get Rid of lower Back Pain? | How to Relieve/Heal Back Pain at Home? |

These days, back pain is a common problem which is affecting people of all ages and people of all lifestyles. It can be caused …

Domestic Water Tank Cleaning

How to maintain water storage tanks and keep water fresh? Domestic Water Tank Cleaning Tips|

Water storage tanks are essential for storing water for various purposes, such as drinking, cooking, and cleaning. Howeve…

Exercise

What's the best way to build testosterone?

Testosterone is the hormone that is absolutely necessary for both males and females. It is responsible for a variety of bodily f…

Health Care Tips

What are the Ways to Lose Weight after Pregnancy?

Losing weight after pregnancy can be a challenge for many new mothers. However, with a healthy diet, regular exercise, and patie…

Health Care

What is irregular heartbeat? Treatment | Introducing modern technology

KARACHI: The Cardiology and Electrophysiology team of Aga Khan University Hospital has developed a new low-risk procedure for…

Children's Mental Health

Mobile Phone Addiction - How to GET RID OF | 6 Simple Steps | Inspirational Topic | Monophobia

The person with whom he spends most of his time is not his parents or his best friend, but his mobile. If we have to stay hungr…

Blood Pressure

The benefits of EMST for blood pressure are obvious, but we still don't know why

Colorado: American experts have discovered that a special breathing exercise for just 5 minutes a day to lower blood pressure …

Health Care Tips

Specific Intestinal Bacteria can make a Stroke more Severe and Fatal

Wahoo: Over the past several months, there has been a lot of talk about the effects of gastrointestinal and intestinal microbes …

Health Care Tips

تندرست رہنا ہے تو باقاعدگی سے باغ میں جائیںIf You Want to Stay Healthy, Go to the Garden Regularly

Gardens and parks in Harun are very useful and healthy in many ways.  Stanford: Scientists at Stanford University insist that if…

Body Workout

Regular Exercise also Keeps the Liver Healthy

According to Japanese experts, regular exercise reduces liver health and NAFLD.  TOKYO: Scientists at the University of Sokuba…

Children Health Care

Bad Effects of BPS used in Plastic: Effects on Human Brain and Cells

Effects of Plastic on Human Brain & Cells …

Health Care Tips

Why do Quick Eaters are Gaining Weight?

Why do Quick Eaters are Gaining Weight? Eating Quickly | Eating Fast | Eating Fastly British nutritionists have discovered that…

Blood Pressure

Aspirin Is Helpful in Corona Patients: New Research| ایسپرین کورونا مریضوں میں مددگار ہے: نئی تحقیق

The use of Aspirin action has been shown to be extremely helpful in corona patients.  WASHINGTON: Another benefit of aspirin u…

Health Care

Antibodies 'Cocktails' are also Useful Against New Strains of the Coronavirus

Different Antibodies have successfully defeated all types of Coronavirus, old and new. St. Louis: U.S. scientists have discove…

Blood Pressure

Discovery of New Ingredients in Green Tea against Blood Pressure

Discovery of New Ingredients in Green Tea against Blood Pressure California:  Two chemicals already present in Green and Black …