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| Vitamin D deficiency can Weaken Muscles |
Australia: There is another news about vitamin D deficiency that can weaken the muscles, especially in the elderly. This is the reason that Vitamin D is becoming more important for the human body.
Most of us know that its deficiency can cause severe colds, skin discoloration and as well as many other problems. It has been proved that Vitamin D helps in fighting with Covid-19.
Vitamin D can be obtained from foods such as fatty fish, egg yolks, cheese and in many other items and supplements.