Everyone wants to know "How to be Healthy", " How to Stay healthy", and " Tips to Improve Health " Here are some general tips for maintaining good health which can improve your health level greatly: -
1- Eat a Balanced Diet:
Eating a balanced diet including a variety of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats is helpful to maintain health. 
Tips to Improve Health
2- Exercise Regularly:
Regular physical activity can help you maintain a healthy weight, lower your risk of chronic diseases, and improve your mood and energy levels.
3- Get Enough Sleep:
As Sleep is essential for your overall health and well-being, so be consistent with seven to eight hours of sleep each night.
4- Manage Stress:
Try to Manage your stress level which can have a negative impact on your health. You should find healthy ways to manage stress, such as meditation, exercise, or talking to a therapist.
5- Stay Hydrated:
To stay hydrated, one should take plenty of water during the day. You must avoid sugary drinks and limit your intake of caffeine and alcohol.
6- Practice Good Hygiene:
Wash your hands whenever needed, cover your mouth and nose when you feel cough or sneeze, and in this case, avoid touching your nose and face.
7- Get Regular Check-ups:
Getting Checked by your healthcare provider regularly after one month, or three months can help you to detect and to prevent health problems before they become serious.
Note:
Remember, everyone's health needs are different, so it's important to talk to your healthcare provider about what's best for you.