Health and Fitness

Long Term Effects

What happens if you drink only water and nothing else?

Drinking only water and nothing else for an extended period of time can have both positive and negative effects on the body…

Keto Diet

18 Summer Salad Ideas for Dinner with fruit for Parties and crowd

18 Summer Salad Ideas: Summer is the best and perfect time to enjoy light and refreshing meals, and what better way to do that …

Cancer Treatment

How can I help beat cancer with my diet? | What diet reduces cancer?

Cancer is a complex disease, and while there is no single definitive way to prevent or cure it, research has shown that c…

Gastric Problems

What Should be Done, if one has Regular Gastric Problems?

If you are experiencing regular gastric problems, it is important to see a doctor for a proper diagnosis and treatment. In the m…

Health Care Tips

How Do You Increase Your Calorie Intake with a Healthy Diet Plan?

Calories are a unit of energy, and our bodies need the energy to function properly. Therefore, it's important to consum…

Health News

Does it hurt if you have Long Legs and Short Torso?

Having long legs and a short torso can cause discomfort or pain in some individuals, but it is not a guarantee. It ultima…

Exercise

Can You Do Heavy Weight Lifting While Fasting?

It is generally not recommended to engage in heavy weight lifting while fasting, particularly if you are fasting for an ext…

Keto Diet

What Keto Diet Food Item I Must Have In My Fridge?

Keto Food in Fridge The keto diet has gained a lot of popularity in recent decades, and for good reason. It is a low-carb, …

Health Care

How Many Kilometers do I need to Walk to Lose 1Kilogram Weight?

To lose 1KG of body weight, you need to create a calorie deficit of about 7,700 calories. Walking is a great form of exerci…

Exercise

What are Some Tips to Improve Health and To Stay Healthy?

Everyone wants to know "How to be Healthy", " How to Stay healthy", and " Tips to Improve Health "…

Academic Writing

Biography of Bismah Maroof Cricketer | Career | Personal Life | Husband Name

Bismah Maroof is a Pakistani cricketer who is known for her exceptional skills in the sport. She was born on September 18, 199…

Cancer Care

How do Perfectly Healthy People Get Cancer? Top 04 Causes

Cancer is a devastating disease that is adversely affecting millions of people in the World every year. While it is commonl…

Bones Care

What is Super Food for Human Bones and Joints?

Our bones play a crucial role in our body, providing structural support, protecting vital organs, and producing blood cel…

Blog Writing

How to write a blog post in English for Beginners for your Audience? A Step-by-Step Guide

Blogging has become a popular way to express ideas, share information, and engage with others. Writing a blog post may seem…

Back Pain

How to Get Rid of lower Back Pain? | How to Relieve/Heal Back Pain at Home? |

These days, back pain is a common problem which is affecting people of all ages and people of all lifestyles. It can be caused …

Domestic Water Tank Cleaning

How to maintain water storage tanks and keep water fresh? Domestic Water Tank Cleaning Tips|

Water storage tanks are essential for storing water for various purposes, such as drinking, cooking, and cleaning. Howeve…

Babar Azam

Biography of Babar Azam

Biography of Babar Azam Babar Azam is a Pakistani cricketer who's presently the captain of the public platoon. His born pla…

Academic Writing

What are the Best 08 Academic Writing Techniques in English?

Academic writing is an essential part of the education system, and it requires a particular set of techniques to make it effecti…

Education

What are the 05 Reading Techniques and Strategies? Detailed Note

Reading is a fundamental skill that is essential in almost every aspect of life. Whether you are reading for pleasu…